New running shoes! Holller! :) (Taken with instagram)
- Because every single women’s magazine can’t stop thinking about it. And they have absolutely no new advice for you.
- Because I bet if you had to choose between “relaxing with friends and family” and “being 3 pounds lighter,” you’d choose the former.
- Because spending time obsessing about it…
We all have the power to change our negative thinking. You may not be able to stop the thoughts from occurring, but you are more than capable of replacing them when they do. When you have an annoying song stuck in your head, what do you do? You sing a different song.
“
| — | Josie Tuttle (via anditslove) |
Running rejuvenates not just my quads but also my creativity. It’s in my sneakers that I often stumble, sometimes literally, upon good ideas - how to iron out a spat with my husband, what to cook for a dinner party, or just the right plot twist for my novel.
“
| — | Allison Winn Scotch, Jog Your Mind, fitnessmagazine.com (via moveyourbooty) |
